Individual Sessions
Let’s design a practice
that works for you.
In individual sessions, we work together to co-create a mindful movement practice that best supports you. You choose the pace and style of practice, with the option to incorporate elements of Trauma Sensitive Yoga, Hatha yoga, Vinyasa yoga, Yin yoga or mindfulness meditation techniques. Individual sessions are available in-person in Nashville or virtually to anyone in the United States.
Facilitator
All individual sessions are currently facilitated by Marysa Manning.
Individual Session Pause
Listening First Yoga has paused work with new individual clients as our facilitator prepares for maternity leave. Marysa will discuss plans with current clients on an individual basis. Please check back here in 2026 for updates on individual session options.
Locations
In-Person:
The Space at the Station
(East Nashville)
1220 Gallatin Ave, Lower Level
Nashville, TN 37206
*Note: this location is not ADA accessible
Sessions also available via Zoom.
