Group Sessions
Developing our own unique practice - together.
Group Sessions are available in-person in Nashville and online for anyone in the United States. Check below for upcoming groups and enrollment dates.
Listening First Yoga uses a Community Pricing model. You choose the investment that works best for your wellness and financial needs. Pricing scale options are listed with each group, class, or workshop.
Scholarship Funds are available for multi-week groups. Read more about our scholarship fund.
Drop-In Classes
Seasonal Yin Yoga: Summer
East Nashville
(In-Person)
Sunday, July 13
6:30pm - 8:00pm
Facilitator: Marysa Manning
at: The Space at the Station
1220 Gallatin Rd., Lower Level, Nashville, TN*
*accessing this location requires going down one flight of stairs.
Community Pricing: $20-$40
Yin Yoga is a slower style of yoga in which shapes are gently held for several minutes to work with the connective tissue layers of your body. Practice includes Yin yoga shapes, accessible breath practices, and reflections on the Traditional Chinese Medicine Fire element, the Heart and their connection to the season of Summer.
Donation-Based Trauma Sensitive Yoga
North Nashville
(In-Person)
Sunday, July 20
12:00pm - 1:00pm
Facilitator: Marysa Manning
at: Heart of Wisdom Yoga
1216 4th Ave N., Unit 110, Nashville, TN
Community Pricing: free; suggested donation $5-$25
TCTSY Trauma Sensitive Yoga uses invitational language and choice-making to help you connect to your body on your terms. No prior yoga experience required. This is a mat-based practice; chairs are available.
Multi-Week Groups
7-week Trauma Sensitive Yoga Group
North Nashville
(In-Person)
Sundays, Sept 7 - Oct 26, 2025
1:00pm - 2:00pm
Facilitator: Kendyl Davidson
at: Mindful Nashville Germantown
100 Taylor Street, Suite A-12, Nashville, TN
Community Pricing: $140-$280 for seven weeks
TCTSY Trauma Sensitive Yoga uses invitational language and choice-making to help you connect to your body on your terms. No prior yoga experience required. This is a mat-based practice; chairs are available.
Enrollment for this group will open in August 2025. Please join our mailing list below for group enrollment announcements.
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