Group Sessions
Developing our own unique practice - together.
Group Sessions are available in-person in Nashville and online for anyone in the United States. Check below for upcoming groups and enrollment dates.
Listening First Yoga uses a Community Pricing model. You choose the investment that works best for your wellness and financial needs. Pricing scale options are listed with each group, class, or workshop.
Scholarship Funds are available for multi-week groups. Read more about our scholarship fund.
Drop-In Classes
Donation-Based Trauma Sensitive Yoga
North Nashville
(In-Person)
Sunday, July 20
12:00pm - 1:00pm
Facilitator: Marysa Manning
at: Heart of Wisdom Yoga
1216 4th Ave N., Unit 110, Nashville, TN
Community Pricing: free; suggested donation $5-$25
TCTSY Trauma Sensitive Yoga uses invitational language and choice-making to help you connect to your body on your terms. No prior yoga experience required. This is a mat-based practice; chairs are available.
Multi-Week Groups
Stay tuned for more multi-week groups in fall of 2025!
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