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INDIVIDUAL

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GROUP

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ONLINE

 Services + Pricing

  • Individual

    Starting at $75

    Yoga is for every body. Individual sessions can focus on physical or emotional needs. Our listening first approach supports anyone looking for a mindfulness-focused practice to support their lifestyle.

  • Group

    Starting at $125

    Groups sessions are available for 2 or more. Our mindfulness-focused teaching can be used to meet clients where they are no matter the need or physical ability. Corporate offerings, non-profit events, and private group sessions are available by special request.

  • Online

    Starting at $10

    Coming soon! Online classes will be available to stream or download on-demand. Choose classes based on your interest, ability, or need. We encourage trying our online classes in addition to private & group sessions.

“Learning to listen to my body continues to transform my physical, mental, and emotional health. The curated yoga practices are tools that I use when I’m feeling anxious AND when my physical injury needs a gentle approach.”

-Emily